Which Drink Hydrates Best? Researchers Find It's Not WaterWater has long been considered the ultimate thirst quencher, but research from the University of St. Andrews in Scotland suggests that some drinks may hydrate better, providing a
Cue the misconception - bacteria, the villain of wellness. But wait! Not all bacteria are the bad guys. In the grand tale of our bodies, bacteria play the unsung heroes. Nestled within our digestive system, they